Run Course
Run for all distances start from Transition
Super Sprint Run Course - will be 1.8 miles. It follows the Sprint run course and turns around at .9 miles at the Aid Station.
Sprint Run Course - will be 3.05 miles. Runners will make a single loop of the course and then return to Depot Park.
International Run Course - will be 5.7 miles long. Runners will make a second loop at the Whale Tale in front of the National Marine Sanctuary Building and head back out for a second loop of the course.
There will be an aid station placed for two stops on the Sprint Course and 4 stops on the International Course between Pelton Avenue and the Lighthouse.
Swim Out: 1-2-3, follow trail to transition
Run Out: From transition, 3-2, Proceed west up Beach, then along West Cliff
Run In: West Cliff to Beach, down Beach to 2 to 3, follow trail to transition
All runners head West along Beach, then South along West Cliff past the aid station
Super Sprint turns around at the end of the aid station parking lot
Sprint turns around at West Cliff and Columbia
International turns around at West Cliff and Columbia then turns for a second loop in front of the marine museum.
